Happiness is not something ready made. It comes from your own actions.
-Dalai Lama
1. Based on this list, are you a happy person? Provide examples of 2-3 things you DO or DON'T DO in this list.
2. Choose one of the items on the list and ague why you don't think this is a characteristic of a "happy" person. If you agree with all of them, choose one that you think someone would argue against.
3. Choose one item on the list that you would like to do more often or do better. Explain how you will accomplish this.